Connecting in Authenticity, Honouring our Truth

This series of lessons and reflections is open to all of you regardless where you are at on your own personal path of meditation.

The short course builds on the theme of Spiritual self-care and goes on to explore how you might identify your needs, priorities and aspirations, and to genuinely align with them so that the efforts you make in all areas of your spiritual life best serve you.

The programme is comprised of two parts:

The first is a live online weekend retreat, “The Energetics of Spiritual Self-Care”.  Many of you have already followed this weekend, so don’t feel you must follow it, but you are welcome to should you wish. The weekend broadcast will be available for a few days for those that need to catch up if needed. The weekend will be hosted on the 10th/11th January.

The second part will be our six week programme developing on from the teachings on spiritual self-care. This part of the programme will be available until March, giving you time to reflect and integrate the insight and guidance given during the course. The programme will commence on the 17th January.