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Course: The Art of Meditation Level 3 Advanced Course Monthly

The course will begin with a further deepening of our concentration to prepare the mind to make the transition from the perception of the gross material field to the subtle material field. Building from Level 2, we will continue to investigate the more subtle structures of the physical body, learning to stably perceive aspects of the body like the nervous system and endocrine system which will naturally lead us into our investigation of the chakras and eventually the sense bases and the karma produced material structures of the body.

£40.00 / month for 4 months

This 16 week course is a supplement and support to our Level 3 Retreat and includes the meditation practices that are taught on it. The aim of this course is to consolidate and deepen our developing awareness of the subtle material systems and energetics of the body and mind.

The course will begin with a further deepening of our concentration to prepare the mind to make the transition from the perception of the gross material field to the subtle material field. Building from Level 2, we will continue to investigate the more subtle structures of the physical body, learning to stably perceive aspects of the body like the nervous system and endocrine system which will naturally lead us into our investigation of the chakras and eventually the sense bases and the karma produced material structures of the body.