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I to love this mantra. I’ve always liked the OMM mantra but this resonates. I’m suffering lower back pain of sciatica and found just now it was a good way sitting doing this and letting the vibrations move through me….also this weeks title to turn challenges into our teacher as I struggle through this condition is enlightening in itself to see what things I need to do or do less of to get my health back on track…so a good lesson to see it as a teacher versus cursing it….if people have had sciatica back pain and some tips to get through please email me on I’d love to hear from you…thank you. I’m looking forward to doing this meditation as the dawn rises tomorrow is the plan….