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This is so helpful at this time as I am visiting someone in their 90’s who has so much resentment, I send them loving kindness and when I am with them I know there spirit lifts but it does not seem to last too long after I leave! Could I share merit with them before they pass to help with their passing or should I just continue to send loving kindness? I too would love to know the translation of the chants and have them as a download.
Many thanks for all these teachings I really am noticing subtle changes as I let them all sink in and make conscious changes in my life.