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I also found this discourse by Sadhguru helpful ..Mirroring what Burgs keeps impressing, he emphasises being embodied spirituality is about bringing the spiritual to the physical ..not trying to elevate the physical to the spiritual which so many religions focus on and miss the point of this experience here and now.. To do this effectively means navigating the world without becoming too entangled in it’s many traps.. Through being involved but not attached and the difference between the two, I suppose echoing the Christian tenet of being ‘in the world but not of it’. Otherwise we get lost in the drama and are no help to anyone.