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#50576
Emma
Participant

Hi Brittany your note really resonated as well as reminded me about the importance of the small gestures. Thank you. Like you I volunteer and I find it so helpful in starting to shift my focus away from me and my endless wants, I’m much happier for it. For me the course is a regular reminder of the direction I want to travel in which is so helpful. Its also spurred another huge declutter, I’m enjoying watching the energy with which I do it too – not something I’ve done before. Mostly aversion in the ‘this is weighing me down I want it out of the house’ and then expansion as I drive away from the charity shop, woohoo! 🙂 I’m trying to spend a bit more time imagining who will have the stuff after me and their pleasure in it – this has the knock on effect of more stuff going into the charity shop bags.