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I find these discourses so thought provoking – it is stuff we all know deep inside us but so good to have it brought to our attention. I find the Paramis are so interlinked – I might think that I am fine with some of them and struggle with one, but, on closer reflection, realise that there are several others involved in the one I struggle with..! I really do find that meditation really helps -, especially as the fear recedes as the love strengthens.