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I have found this discourse tremendously helpful. My mum looked after her mum who suffered from dementia in a deeply caring and thoughtful way. My mum is now aware that the same can happen to her. How can I teach her mindfulness (like you mentioned in this discourse)? She is not interested in meditating, but I am wondering if there is anything I can tell/show her and she can do daily that would cultivate her mindfulness? Thank you, Burgs