Reply To: Course: Living Dharma – Lesson 22

[Miranda]

This is so interesting and important Burgs – thank you so much.

Is sending loving kindness no good then in that period after passing and before leaving this domain – it needs to be merit sharing straight away? Although I am guessing that if you want to connect with them, holding them in your heart and sending metta might be the way to do that?

Also, holding space is something that I sort of understand but I can’t really explain even to myself. Is there anything more you could say about it?

You suggested a couple of weeks ago saying thank you when you go to bed and when you wake up. I am finding that very helpful and would thoroughly recommend it!