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This is a bit off topic but I am just catching up from last week, and from your latest blog. I completely understand and accept the need for virtue and conduct alongside meditation. My question is about energy – I have definitely reached the degeneration stage of my life and I have had pretty low energy for as long as I can remember, so I should be making an effort to cultivate it. But how? I suppose I should be doing Chi Gung every day although my low energy means I don’t have much enthusiasm for it. Are there other things I could be doing as well?