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Sorry, a bit behind on lessons, but catching up this weekend:)…….just wanted to say about patience that I am finding for some time now that I have greatly benefited from regular meditation. For a couPle of years now I have found this inner spaciousness, sort of a feeling that there is plenty time, always. And that in turn increased my patience, because I can wait…there is so much time available…..And don’t get me wrong, I still get into a muddle of being late sometimes and stressing about this and that, but there is a feeling in the background, and maybe it is because I keep returning to that feeling as I meditate, that I have been given so much time ….don’t know if I would get to this without meditation…thank you, Burgs:)