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#14491
kim
Participant

Life being unsettled and chaotic actually makes meditation more precious for me. It doesn’t need to be of a definite length of time ,or even at regular times – except I love the quiet early mornings- but it is a “me” precious grounding moment and space where attempts of shedding and dissolving of the physical, emotional , mental tensions and worries take place. It is truly unvaluable even if it doesn’t “work” everytime.