Love as the Path – Term 1

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This is the first term to an extended online programme that will systematically develop your meditation throughout the term.

Term 1 – Awareness and breathing meditation practices. Initiating the healing response and establishing concentration

The objective behind this extended course is to review thoroughly all the developmental stages of meditation training and then weave them together into a single practice that takes Love and the cultivation of Loving Kindness AS the path to the cessation of suffering. In effect it will teach us how the cultivation and refinement of our capacity to experience LOVE can function to purity the mind of the causes of suffering just as powerfully as does the insight that develops out of our practice of Vipassana. The culmination of this course will be the teaching and transmission of this approach.